I believe that true healing happens in a space where you feel safe, seen, and understood. My therapy room is built on a foundation of empathy, compassion, and a strict no-judgment policy. While we will do serious and transformative work, I also believe that joy, laughter, and authentic human connection (yes, even the occasional curse word) are essential parts of the process.

My own journey with anxiety gives me a personal appreciation for the complex emotions you might be facing. While my experience isn't the same as yours, it fuels my dedication to ensuring you never feel alone in your struggle.

As a licensed counselor and behavior specialist, I use my training in both counseling psychology and applied behavior analysis to help you connect the dots between your thoughts, feelings, and actions. Together, we'll build the toolkit you need to navigate life's challenges and move toward a more fulfilling future.